This past few weeks I was so worry about my high blood pressure. I was so sure that I am a healthy person and took my health for granted until my doctor said my blood pressure is high!
I changed my life style.. No more sleep at late midnight or past midnight; and always wake up in the morning to do the exercise. I have to reduce my time for TV and computer. It's really hard especially reducing time for scrapping. But I am trying!
Kit by Emka Designs: The Scent of Coffee.
I was so relieved that what I have done bring a good result! My blood pressure is drop and I find myself fresher and healthier.
So.. I am in the mood to scrap myself and to give myself some encouragements for doing better things in life..
B R E A T H - O F - A U T U M N
The Newest Kit by Emka Design: Breath of Autumn. Available in Scrapbookgraphics http://shop.scrapbookgraphics.com/product.php?productid=25968&cat=0&page=1
1 comment:
Hello :)
Thank You for your work :)very original page :)
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